Geraldine Jozefiak

How to Support ‘The Anxious Generation’ in 2025: A Guide for Schools anxious generation exam preparation exam stress student wellbeing Dec 01, 2024

As a school leader, you’re likely already thinking ahead to the challenges and goals of 2025. You’ve probably started planning how to improve academic performance, support students, and...

How to work with parents on Exam Stress exam stress parent teacher collaboration student wellbeing Nov 25, 2024

To help students with their exam anxiety we know we need to work together with all those in their lives. As students have more time out of school, than in it, it makes good sense to create a...

Supporting teachers with exam stress training education mental health parents student wellbeing support for teachers Nov 04, 2024

Exam stress is widespread throughout the year and it’s not just students feeling the strain. Teachers experience their own levels of exam stress as they lead they groups through the...

I’ve been Exam Officer at a B Category HMP Establishment for the past 9 years. Pre Covid I recorded 6 Meditations now airing on our Prison TV system to over 55,000 prisoners a day in over 73 UK Prisons. When Covid Lockdown struck I was asked to write a Mindfulness in-cell workbook which supported our prisoners and was considered an example of best practice. This workbook is now being trialled on an innovative Digital Prisons project. I provide Mindfulness support to The NAEO, have a Mindfulness based course for students on managing Exam Stress and lead workshops in Schools

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