Geraldine Jozefiak

Mindfulness in Schools and Prison

For all of us trying to share a bit of light and love with those around us

You don’t need to be ahead of the game – just alongside education exams Aug 21, 2023

I spoke at Conference recently and it was a mix of feelings. People said I was a ‘natural’, ‘inspiring’, ‘informed’. Well that was a little amazing,...

I’ve been Exam Officer at a B Category HMP Establishment for the past 9 years. Pre Covid I recorded 6 Meditations now airing on our Prison TV system to over 55,000 prisoners a day in over 73 UK Prisons. When Covid Lockdown struck I was asked to write a Mindfulness in-cell workbook which supported our prisoners and was considered an example of best practice. This workbook is now being trialled on an innovative Digital Prisons project. I provide Mindfulness support to The NAEO, have a Mindfulness based course for students on managing Exam Stress and lead workshops in Schools

Geraldine Jozefiak

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