Before the School Year Gets Busy: What Do You Want to Notice? reflection thinking well Sep 01, 2026

There is something about the beginning of a new school year that makes us want to get moving.

There are plans to make, rooms to prepare, people to meet, information to share and lists that somehow se...

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How Learning to Think Well Can Reduce Exam Stress exam panic exam preparation exam stress training thinking well Jan 27, 2025

Can you remember that wave of panic that washes over you when the pressure of exams starts to build? You know the feeling: your mind races, your stomach churns, and your thoughts start spiralling out ...

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Geraldine Jozefiak

Geraldine Jozefiak works with schools to support pupil wellbeing, thinking, learning and exam readiness. Her work draws on extensive experience in education, exams, mindfulness and personal development, with a particular interest in the practical ways schools can help young people manage pressure, reflect on their experiences and develop the skills they need to respond well. Geraldine creates resources and professional learning for schools, including The Thinking Well Collection, and writes about the everyday issues affecting pupils, school staff and the wider school community.