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It’s common for students to experience panic attacks as exams approach — especially when they’ve not fully prepared for the realities of the exam room. The fear of the unknown, combined with the press...
Exams don’t just test knowledge — they test stamina, mindset, and emotional balance. That’s why schools today are introducing simple, practical stress management strategies to help students stay menta...
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Exams are a high-pressure time—not just for students, but for the whole school community. While teachers work hard to prepare students academically, families at home play a powerful role in helping...
In today’s fast-paced world, exams can feel overwhelming—not just because of the workload, but because of the pressure, expectations, and internal battles many students face. More than ever, getting y...
