Like many of us, I’m about to walk into my usual working environment this week. I’m going back to Prison.
I wouldn’t say I’m stressed about it, but I anticipate it will be different. Obviously our le...
I've often questioned why I am where I am, doing what I do. But lately I’ve stopped resisting and come to realise I am, like everyone, simply in the right place at the right time.
Letting go of th...
We all live frantic, busy lives. We rush from pillar to post. We’ve no sooner left one meeting than we’re heading for another.
It’s why I want to share the concept of Take 5 – taking 5 minutes out, ...
I work in a place where my words have power. They cause me harm, or inflict harm on others. I work in a male HMP prison.
Every day I’m in contact with prisoners, I am conscious of how I speak, the wa...
These past few months have been a roller coaster for us all. Life has changed in so many ways. As we move through this period, I’ve been doing my own contemplation.
Any period of change can give us ...
