Why Schools Need to Rethink Exam Stress Support for the Anxious Generation school staff & leadership Jun 02, 2025

Since the pandemic, we’ve seen a dramatic shift in the emotional and mental health landscape of our students. The generation coming through our schools today has grown up in the shadow of COVID-19 — w...

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The Power of Role Models: Why Teachers Are Key to Shaping Students school staff & leadership Jan 20, 2025

As someone who’s spent 15 years working in prisons, I’ve witnessed first-hand the long-term consequences of young people growing up without strong role models or guidance. Many of the adults I’ve enco...

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What Pastoral Leads Should Do Now to Get Ready for 2025 school staff & leadership Dec 16, 2024

As we approach 2025, pastoral leads face an increasingly difficult challenge. The rising number of students struggling with emotional and behavioral issues, often stemming from anxiety, means that tra...

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Setting up your speaker calendar for 2025 school staff & leadership Dec 09, 2024

This Summer I  spoke at the annual NAEO Annual Conference in Leeds.

I love speaking to groups! For some people it’s their worst place, but I really like sharing my take on ways to manage stress – in ...

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How to Support ‘The Anxious Generation’ in 2025: A Guide for Schools school staff & leadership Dec 01, 2024

As a school leader, you’re likely already thinking ahead to the challenges and goals of 2025. You’ve probably started planning how to improve academic performance, support students, and manage staff r...

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Working with your whole school on stress management school staff & leadership Nov 11, 2024

Support Staff have a challenging role in school, particularly when working with those students anxious about their exams. It can often seem as if a small cohort of students monopolises the attention o...

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Supporting teachers with exam stress training school staff & leadership Nov 04, 2024

Exam stress is widespread throughout the year and it’s not just students feeling the strain. Teachers experience their own levels of exam stress as they lead they groups through the curriculum.  Many ...

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How School Leaders Can Support Teachers in Managing Student Exam Stress school staff & leadership Oct 21, 2024

School exam stress is an ongoing and challenging problem for many schools, but teachers often feel unprepared to manage student stress. Introducing specific professional development training in this a...

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You don’t need to be ahead of the game – just alongside school staff & leadership Aug 21, 2023

I spoke at Conference recently and it was a mix of feelings.  People said I was a ‘natural’, ‘inspiring’, ‘informed’.  Well that was a little amazing, as inside I felt anxious.

Nerves are a funny thi...

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Managing the Work/Life Balance school staff & leadership Aug 14, 2023

Many of us hit burnout in our working lives through working long hours and over stretching our energies.  We feel unable to slow down the pace and are driven to maintain a particular level of output.

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Own it – be accountable school staff & leadership Aug 07, 2023

There’s often a blame culture in our offices.  We’re loathe to be responsible for problems or situations.  Personal accountability is more than a buzz term.  It should be our norm.

The Company I work...

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On Being Appreciated school staff & leadership Jul 03, 2023

In Education we’re well aware of Maslow’s Hierarchy of Needs.  Being loved by others and having a good self-esteem is key for our wellbeing. So when others demonstrate their appreciation for us, it’s ...

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