Geraldine Jozefiak

Take a Moment to Stop and Breathe thinking & reflection Sep 14, 2020

We all live frantic, busy lives. We rush from pillar to post. We’ve no sooner left one meeting than we’re heading for another.

It’s why I want to share the concept of Take 5 – taking 5 minutes out, ...

The Power of Words to Lift and Destroy thinking & reflection Sep 07, 2020

I work in a place where my words have power. They cause me harm, or inflict harm on others. I work in a male HMP prison.

Every day I’m in contact with prisoners, I am conscious of how I speak, the wa...

Lessons from Isolation. Knowing who you are and what you bring thinking & reflection Aug 30, 2020

These past few months have been a roller coaster for us all. Life has changed in so many ways. As we move through this period, I’ve been doing my own contemplation.

Any period of change can give us ...

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Geraldine Jozefiak works with schools to support pupil wellbeing, thinking, learning and exam readiness. Her work draws on extensive experience in education, exams, mindfulness and personal development, with a particular interest in the practical ways schools can help young people manage pressure, reflect on their experiences and develop the skills they need to respond well. Geraldine creates resources and professional learning for schools, including The Thinking Well Collection, and writes about the everyday issues affecting pupils, school staff and the wider school community.

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