A Series of 8 x Mindfulness-based Workbooks to use with your Students.
Each stand-alone topic supports specific challenges with mindful strategies and techniques. These can help students understand their current responses to life and suggest new ways to develop their self-awareness.
The 8 Titles are:
- Mindfulness
- Dealing with Anger
- Coping with Change
- Guilt and Forgiveness
- Handling Pain
- Habits
- Meditation
You’re already the expert in knowing your students.
The ‘Mindfulness in Schools ‘ ready-to-go Series helps you offer specific support when your young people need it.
Use them 1:1 or as group-based discussion topics to help students take control of their thinking.