Mindfulness for Exams - Workshop 3
Developing the Exam Mindset
This workshop is all about starting an Exam Mindset action plan to help your students manage their exam anxieties.  I’ll be showing you how to put together your school’s Exam Resilience Plan
Watch Workshop 2 Now
Watch Workshop 1
Why Mindfulness
In Workshop 1 we talked about why Mindfulness is THE solution to the overwhelm our young people are feeling around exam time. We also covered many of the benefits it could have on how your students manage their feelings
Watch Workshop 2
Thinking Skills
In this workshop we’re looking at Thinking Skills – How to get our students to be thinking well of themselves and about their exams. Having good Thinking Skills will help them make good choices for themselves as they go through the learning and exam process.
